A Fast, Delicious and Nutritious Protein Shake February 03 2015, 0 Comments

Black Raspberry Chocolate Protein Shake

Fast, delicious and nutritious!  The black raspberry chocolate protein shake is sure to become your go-to drink in the morning. Two scoops of chocolate protein powder, 3 teaspoons of black raspberry powder and about a cup of your favorite milk.  A quick whirl with an immersion blender and you're done!

Want to take it to the next level?  Add a half of a frozen banana, ½ cup of frozen berries, ½ cup of Greek yogurt and a teaspoon of chia seeds.  Mix it in a blender and you’re ready to head out the door to work or a work out.

The great thing about our black raspberry powder is all the prep work has been done for you. It’s recipe ready any time. No freezer or refrigeration is needed. Plus, because it is in powder form, your body can absorb so much more of all those great antioxidants and nutrients!

Refreshing Black Raspberry OJ Spritzer July 24 2014, 0 Comments

Beating the Summer Heat 

As we slowly march into the middle of summer, we seem to stumble across those inescapably hot and humid days with more frequency.  Sometimes it is nice to whip up a quick, refreshing drink that tastes good but has more than just sugar in it.  We experimented with a lot of cool combinations, but one of our favorites was this simple orange juice spritzer.  It's easy to make, only has a few ingredients, and we've already put it to use on a few hot days in the last couple of weeks.

Ingredients:

• ½ - 1 teaspoon Black Raspberry Extract
• ½ cup of orange juice
• Club soda
• Ice
• Fresh orange slice

Directions:

Pour about ½ cup or more of orange juice into a large glass. Stir in ½ - 1 teaspoon of Black Raspberry extract and club soda.  Add plenty of ice, a slice of fresh orange and sip on a frosty spritzer with healthy black raspberry nutrients.

Enjoy!